PREGNANCY & POSTPARTUM

Pregnancy and childbirth can put significant strain on your body, leading to various musculoskeletal issues that can affect your quality of life.

Many pregnant women have muscle discomfort and pain in their hips, upper and lower back, feet, and arms. This can be caused by hormonal and postural changes. An individualized program for exercise is designed to take into account any activity restrictions.

The goals of physical therapy for pregnant and postpartum women are to help improve function, reduce pain, and assist with a safe approach to exercising.

Services include:

• Manual therapy
• Pelvic floor strengthening, general strengthening exercises
• Therapeutic massage
• Education about posture/body mechanics
• Supports